A Little Less in My Head — 14-Day Guided Workbook (Digital)
$24.99
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A Little Less in My Head — 14-Day Guided Workbook (Digital)
$24.99
A gentle 14-day guided workbook
Digital download — ready now
A Little Less in My Head is a fillable guided workbook from Mind & Mehar — fourteen calm days to put thoughts on paper and make a little room for what matters.
Instant download after purchase · Print at home on A4 · Keep on your phone or laptop. No shipping, not a pre-order.
Includes
- 14 reflect + practise days
- Reusable pages you can return to
- Fillable digital PDF (personal use)
For adult self-reflection. This workbook is not therapy and does not replace professional support.
Sukoon for the mind. Mehar for the soul.